185kcal
5gprotein
5 minsprep
0 minscook
4servings
Easy
A healthy snacks recipe — mixed nut & fruit trail mix at just 185 calories per serving.
snackvegangluten-freeno-cook
Ingredients
- 50g almonds
- 50g walnuts
- 30g cashews
- 30g dried cranberries
- 30g dark chocolate chips (70%+)
- 20g pumpkin seeds
- 20g sunflower seeds
Method
- 1
Combine all ingredients in a bowl.
- 2
Mix well.
- 3
Divide into 4 equal portions.
- 4
Store in airtight containers or zip-lock bags.
- 5
Keeps for up to 2 weeks at room temperature.
Tip: Portion-controlled trail mix provides healthy fats, protein, and antioxidants for sustained energy.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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