55kcal
1gprotein
5 minprep
0 mincook
1servings
Easy
Frozen grapes are a surprisingly satisfying, naturally sweet treat. Only 55 calories and they take ages to eat — perfect for curbing sweet cravings.
veganlow-caloriegluten-freequick
Ingredients
- 150g seedless grapes (red or green)
Method
- 1
Wash and dry grapes thoroughly.
- 2
Spread on a baking tray lined with parchment.
- 3
Freeze for at least 2 hours.
- 4
Eat straight from the freezer.
Tip: Freezing grapes slows down eating, making this one of the most effective low-calorie sweet snacks.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
More Snacks recipes
You might also enjoy these
