Creamy egg salad served in crisp lettuce cups instead of bread. Low-carb, high-protein, and ready in 20 minutes.
Peel and roughly chop hard-boiled eggs.
Mix with mayo, mustard, spring onions, chives, and lemon juice.
Season well with salt and pepper.
Spoon into lettuce cups and serve immediately.
Tip: Using lettuce cups instead of bread saves around 150 calories and removes refined carbs entirely.
Follow a structured 7-day plan that includes meals like this one
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