Devilled Eggs

Snacks

Devilled Eggs

115kcal
9gprotein
15 minsprep
10 minscook
4servings
Easy

A healthy snacks recipe — devilled eggs at just 115 calories per serving.

snackhigh-proteinlow-carbgluten-free

Ingredients

  • 6 large eggs
  • 2 tbsp light mayonnaise
  • 1 tsp Dijon mustard
  • 1 tsp white wine vinegar
  • Salt and white pepper
  • Smoked paprika to garnish
  • Fresh chives to garnish

Method

  1. 1

    Hard-boil eggs for 10 mins, then cool in ice water.

  2. 2

    Peel and halve lengthways.

  3. 3

    Remove yolks and mash with mayo, mustard, and vinegar.

  4. 4

    Season to taste.

  5. 5

    Pipe or spoon filling back into egg whites.

  6. 6

    Garnish with paprika and chives.

Tip: Eggs are one of the most complete protein sources, providing all essential amino acids.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one