Cottage Cheese & Pineapple Bowl

Snacks

Cottage Cheese & Pineapple Bowl

115kcal
14gprotein
5 minprep
0 mincook
1servings
Easy

A classic high-protein snack of low-fat cottage cheese with fresh pineapple. Sweet, creamy, and under 120 calories.

high-proteinlow-caloriegluten-freequick

Ingredients

  • 150g low-fat cottage cheese
  • 80g fresh pineapple, diced
  • 1 tsp honey
  • Pinch of cinnamon

Method

  1. 1

    Spoon cottage cheese into a bowl.

  2. 2

    Top with pineapple.

  3. 3

    Drizzle with honey and dust with cinnamon.

Tip: Cottage cheese is one of the best high-protein, low-fat dairy options — around 11g protein per 100g.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one