Coconut Milk Rice Pudding

Desserts

Coconut Milk Rice Pudding

220kcal
4gprotein
5 minsprep
30 minscook
4servings
Easy

A healthy desserts recipe — coconut milk rice pudding at just 220 calories per serving.

dessertvegangluten-freecomfort

Ingredients

  • 150g short-grain rice
  • 400ml light coconut milk
  • 300ml water
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • 0.5 tsp ground cardamom
  • Mango slices and toasted coconut to serve

Method

  1. 1

    Combine rice, coconut milk, and water in a saucepan.

  2. 2

    Bring to a simmer over medium-low heat.

  3. 3

    Cook 25–30 mins, stirring frequently, until thick and creamy.

  4. 4

    Stir in maple syrup, vanilla, and cardamom.

  5. 5

    Serve warm or cold topped with mango and toasted coconut.

Tip: Using light coconut milk keeps calories lower while still providing a rich, creamy texture.