Tender chicken strips with colourful vegetables in a light soy-ginger sauce. Ready in 20 minutes and packed with 34g of protein.
Mix soy sauce, sesame oil, and cornflour. Toss chicken in half the sauce.
Heat a wok over high heat. Stir-fry chicken 4–5 minutes until golden. Remove.
Add peppers, broccoli, and snap peas. Stir-fry 3 minutes.
Add garlic and ginger. Cook 1 minute.
Return chicken and add remaining sauce. Toss everything together.
Serve topped with spring onions and sesame seeds.
Tip: Stir-frying preserves more nutrients than boiling — the high heat and short cooking time lock in vitamins.
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