Chicken & Noodle Stir-Fry

Dinner

Chicken & Noodle Stir-Fry

390kcal
34gprotein
10 minprep
12 mincook
1servings
Easy

Tender chicken strips with egg noodles, pak choi, and a savory hoisin-soy sauce. A takeaway favourite made healthy at home in 22 minutes.

High ProteinQuick

Ingredients

  • 150g chicken breast, sliced
  • 100g egg noodles
  • 2 pak choi, quartered
  • 1 red pepper, sliced
  • 2 cloves garlic, minced
  • 1 cm fresh ginger, grated
  • 2 tbsp hoisin sauce
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • Spring onions and chilli to serve

Method

  1. 1

    Cook noodles per packet instructions. Drain and set aside.

  2. 2

    Heat sesame oil in a wok. Stir-fry chicken 5 minutes until golden. Remove.

  3. 3

    Add garlic, ginger, pepper, and pak choi. Stir-fry 3 minutes.

  4. 4

    Return chicken. Add noodles, hoisin, and soy sauce.

  5. 5

    Toss everything together over high heat for 2 minutes.

  6. 6

    Serve topped with spring onions and sliced chilli.

Tip: Pak choi is rich in vitamins A, C, and K — one of the most nutritious brassica vegetables.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one