All the flavour of a Caesar salad served in crisp romaine cups instead of croutons. High protein, low carb, and ready in 20 minutes.
Grill or pan-fry chicken breasts until cooked through. Slice thinly.
Arrange romaine leaves on a plate.
Divide chicken between the lettuce cups.
Drizzle with Caesar dressing, scatter with Parmesan and capers.
Finish with black pepper and serve immediately.
Tip: Use a yogurt-based Caesar dressing to cut the fat significantly.
Follow a structured 7-day plan that includes meals like this one
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