Carrot & Ginger Soup

Ingredients

• 700g carrots, peeled and chopped
• 1 onion, diced
• 3 cloves garlic, minced
• 2 tsp fresh ginger, grated
• 1 litre vegetable stock
• 1 tbsp olive oil
• Juice of 1 orange
• Salt and pepper
• Pumpkin seeds to serve

Method

1. 1

   Heat oil in a pot. Fry onion 5 minutes. Add garlic and ginger.

2. 2

   Add carrots and stock. Bring to a boil, simmer 20 minutes.

3. 3

   Add orange juice and blend until smooth.

4. 4

   Season and serve topped with pumpkin seeds.