Classic Caprese Salad

Lunch

Classic Caprese Salad

280kcal
14gprotein
5 minprep
0 mincook
1servings
Easy

Ripe tomatoes, fresh mozzarella, and basil drizzled with extra virgin olive oil and balsamic glaze. A simple Italian classic that celebrates quality ingredients.

VegetarianLow CarbQuick

Ingredients

  • 2 large ripe tomatoes, sliced
  • 125g fresh mozzarella, sliced
  • Large handful of fresh basil leaves
  • 1 tbsp extra virgin olive oil
  • 1 tsp balsamic glaze
  • Flaky sea salt and black pepper

Method

  1. 1

    Arrange alternating slices of tomato and mozzarella on a plate.

  2. 2

    Tuck basil leaves between the slices.

  3. 3

    Drizzle with olive oil and balsamic glaze.

  4. 4

    Season with flaky sea salt and black pepper. Serve immediately.

Tip: Fresh mozzarella is lower in calories than most cheeses — 240 kcal per 100g vs 400+ for cheddar.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one