Buckwheat Porridge with Seeds

Ingredients

• 80g buckwheat groats
• 300ml oat milk
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• Toppings: 1 tbsp pumpkin seeds, 1 tbsp sunflower seeds, 1 tbsp hemp seeds, sliced banana, fresh berries

Method

1. 1

   Rinse buckwheat groats under cold water.

2. 2

   Combine with oat milk in a saucepan over medium heat.

3. 3

   Cook 8–10 minutes, stirring regularly, until creamy.

4. 4

   Stir in maple syrup and vanilla.

5. 5

   Pour into a bowl and top with seeds, banana, and berries.