Egg White Omelette

Ingredients

• 5 egg whites (or 150ml carton egg whites)
• 30g baby spinach
• 60g mushrooms, sliced
• 20g feta cheese, crumbled
• 1 tsp olive oil
• Salt, pepper, and dried herbs to taste

Method

1. 1

   Whisk egg whites with a pinch of salt and pepper until slightly frothy.

2. 2

   Heat olive oil in a non-stick frying pan over medium heat.

3. 3

   Add mushrooms and cook for 2 minutes until softened.

4. 4

   Add spinach and cook for 1 minute until wilted.

5. 5

   Pour egg whites over the vegetables. Cook without stirring for 2–3 minutes until the edges are set.

6. 6

   Scatter feta over one half, fold the omelette, and slide onto a plate.