195kcal
12gprotein
5 minprep
10 mincook
1servings
Easy
A simple, nutrient-dense snack plate with hard-boiled eggs, sliced avocado, and cherry tomatoes. High protein and healthy fats.
high-proteinlow-caloriegluten-freequick
Ingredients
- 2 large eggs
- Half an avocado, sliced
- 6 cherry tomatoes
- Salt, pepper, and chilli flakes
Method
- 1
Hard-boil eggs for 10 minutes. Cool in cold water and peel.
- 2
Halve or slice eggs.
- 3
Arrange on a plate with avocado and tomatoes.
- 4
Season with salt, pepper, and chilli flakes.
Tip: This snack provides a balance of complete protein from eggs and heart-healthy fats from avocado.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
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