175kcal
4gprotein
20 minsprep
90 minscook
8servings
Medium
A healthy desserts recipe — light berry pavlova at just 175 calories per serving.
dessertvegetariangluten-freelow-calorie
Ingredients
- 4 egg whites
- 200g caster sugar
- 1 tsp white wine vinegar
- 1 tsp cornflour
- 300g low-fat Greek yogurt
- 2 tbsp honey
- 300g mixed berries
Method
- 1
Preheat oven to 130°C.
- 2
Whisk egg whites to stiff peaks.
- 3
Gradually add sugar, whisking until glossy.
- 4
Fold in vinegar and cornflour.
- 5
Spread into a circle on lined baking paper.
- 6
Bake 90 mins; cool in oven with door ajar.
- 7
Top with yogurt mixed with honey and fresh berries.
Tip: Topping with Greek yogurt instead of cream saves over 100 calories per serving while adding protein.
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