105kcal
1gprotein
5 minprep
0 mincook
2servings
Easy
Creamy, one-ingredient frozen banana ice cream. Naturally sweet, vegan, and under 110 calories. Add peanut butter or cocoa for endless variations.
vegangluten-freedairy-freelow-caloriequick
Ingredients
- 4 ripe bananas, sliced and frozen
- 1 tsp vanilla extract
- Optional: 1 tbsp peanut butter or 1 tbsp cocoa powder
Method
- 1
Freeze banana slices for at least 4 hours or overnight.
- 2
Blend frozen bananas in a food processor until smooth and creamy.
- 3
Add vanilla and any optional flavourings. Blend again.
- 4
Serve immediately as soft-serve, or freeze 1 hour for firmer texture.
Tip: Frozen bananas create a genuinely creamy texture without any dairy — the natural sugars and starch mimic ice cream perfectly.
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