Almond Butter & Banana Toast

Breakfast

Almond Butter & Banana Toast

310kcal
12gprotein
5 minprep
2 mincook
1servings
Easy

Toasted rye bread spread with almond butter, topped with banana slices, a drizzle of honey, and a sprinkle of cinnamon. Simple, satisfying, and ready in 5 minutes.

VeganQuickHigh Fibre

Ingredients

  • 2 slices rye bread
  • 2 tbsp almond butter
  • 1 banana, sliced
  • 1 tsp honey
  • ½ tsp cinnamon
  • 1 tbsp hemp seeds

Method

  1. 1

    Toast rye bread until crisp.

  2. 2

    Spread almond butter generously over each slice.

  3. 3

    Arrange banana slices on top.

  4. 4

    Drizzle with honey and dust with cinnamon.

  5. 5

    Scatter over hemp seeds and serve.

Tip: Almond butter provides healthy monounsaturated fats that help keep you full and support heart health.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one