The most refreshing smoothie imaginable — just watermelon, mint, lime, and ice. Under 130 calories and perfect for hot mornings or post-workout hydration.
Add all ingredients to a blender.
Blend on high for 30 seconds until smooth.
Pour into a glass and garnish with a sprig of mint.
Tip: Watermelon is 92% water — one of the most hydrating foods you can eat.
Follow a structured 7-day plan that includes meals like this one
You might also enjoy these