A satisfying vegan breakfast bowl with turmeric tofu scramble, roasted tomatoes, and avocado. High in plant protein and under 290 calories.
Heat oil. Fry onion and pepper 5 minutes.
Add crumbled tofu, turmeric, paprika, nutritional yeast, and soy sauce.
Cook 5 minutes, stirring, until heated through.
Serve in bowls with avocado and roasted tomatoes.
Tip: Nutritional yeast adds a savoury, cheesy flavour to tofu scramble while providing B vitamins including B12.
You might also enjoy these