Vegan Rainbow Buddha Bowl

Special Diets

Vegan Rainbow Buddha Bowl

390kcal
16gprotein
15 minprep
20 mincook
2servings
Easy

A colourful, nourishing vegan buddha bowl with roasted vegetables, quinoa, chickpeas, and tahini dressing. Plant-based, high in protein, and under 400 calories.

vegangluten-freehigh-proteinmeal-prep

Ingredients

  • 150g quinoa, cooked
  • 1 tin (400g) chickpeas, drained
  • 1 sweet potato, cubed and roasted
  • 1 avocado, sliced
  • 100g red cabbage, shredded
  • 1 carrot, grated
  • 2 tbsp tahini
  • Juice of 1 lemon
  • 1 clove garlic, minced
  • Salt and pepper

Method

  1. 1

    Roast sweet potato at 200°C for 20 minutes.

  2. 2

    Whisk tahini, lemon juice, garlic, and 2 tbsp water for dressing.

  3. 3

    Arrange quinoa, chickpeas, sweet potato, avocado, cabbage, and carrot in bowls.

  4. 4

    Drizzle with tahini dressing and season.

Tip: Buddha bowls are designed to include all macronutrients — complex carbs, protein, and healthy fats — in one meal.