Vegan Black Bean Tacos

Special Diets

Vegan Black Bean Tacos

285kcal
13gprotein
10 minsprep
15 minscook
4servings
Easy

A healthy special diets recipe — vegan black bean tacos at just 285 calories per serving.

veganplant-basedMexicanquick

Ingredients

  • 2 cans (800g) black beans, drained
  • 8 small corn tortillas
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 0.5 tsp chilli powder
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 1 avocado, sliced
  • Shredded red cabbage
  • Lime juice and coriander to serve

Method

  1. 1

    Heat olive oil; add garlic and spices.

  2. 2

    Add black beans and cook 5 mins, mashing slightly.

  3. 3

    Warm tortillas in a dry pan.

  4. 4

    Fill with black bean mixture.

  5. 5

    Top with avocado, red cabbage, lime juice, and coriander.

Tip: Black beans are one of the best plant protein sources, providing 13g per serving with high fibre content.