Crispy sweet potato hash with peppers, onions, and fried eggs. A hearty, colourful breakfast that's naturally gluten-free and packed with nutrients.
Heat 1 tbsp olive oil in a large frying pan over medium-high heat.
Add sweet potato and cook 10 minutes, stirring occasionally, until golden.
Add pepper, onion, and garlic. Cook 5 more minutes.
Season with paprika, cumin, salt, and pepper.
Push hash to the sides. Add remaining oil and fry eggs in the centre.
Serve hash topped with fried eggs and fresh parsley.
Tip: Sweet potato has a lower GI than white potato and provides 4x your daily vitamin A.
Follow a structured 7-day plan that includes meals like this one
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