310kcal
8gprotein
5 minprep
8 mincook
1servings
Easy
Creamy oat porridge with grated apple, warming spices, and a swirl of almond butter. Autumnal, comforting, and under 315 calories.
vegandairy-free
Ingredients
- 50g rolled oats
- 300ml oat milk
- 1 apple, grated
- Half tsp cinnamon
- Quarter tsp mixed spice
- 1 tbsp almond butter
- 1 tsp maple syrup
Method
- 1
Cook oats in oat milk with cinnamon and mixed spice 5 minutes.
- 2
Stir in grated apple.
- 3
Serve with almond butter and maple syrup.
Tip: Grating apple into porridge adds natural sweetness and pectin fibre without the need for added sugar.
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