Silky soft scrambled eggs paired with smoked salmon, capers, and fresh dill. A luxurious high-protein breakfast that takes under 10 minutes.
Whisk eggs with crème fraîche, salt, and white pepper.
Melt butter in a non-stick pan over the lowest heat possible.
Add eggs and stir continuously with a spatula, moving them slowly.
Remove from heat while still slightly underdone — residual heat will finish them.
Serve on rye bread (if using) topped with smoked salmon, capers, and fresh dill.
Tip: Smoked salmon provides omega-3 fatty acids that support fat metabolism and reduce inflammation.
Follow a structured 7-day plan that includes meals like this one
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