Creamy oats cooked with miso and topped with a fried egg, spring onions, and sesame seeds. Savoury oats are the breakfast revelation you didn't know you needed.
Cook oats in vegetable stock over medium heat for 5 minutes, stirring regularly.
Stir in miso paste and soy sauce.
Meanwhile, fry eggs in sesame oil to your liking.
Pour oats into a bowl. Top with fried eggs, spring onions, sesame seeds, and chilli flakes.
Tip: Miso is a fermented food rich in probiotics that support gut health and immune function.
Follow a structured 7-day plan that includes meals like this one
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