280kcal
16gprotein
5 minprep
2 mincook
1servings
Easy
Toasted sourdough spread with whipped ricotta, topped with fresh berries, honey, and a sprinkle of pistachios. Elegant, delicious, and ready in 5 minutes.
VegetarianHigh ProteinQuick
Ingredients
- 2 slices sourdough bread
- 100g ricotta cheese
- 1 tbsp honey
- 100g mixed berries
- 1 tbsp crushed pistachios
- Fresh mint
- Pinch of lemon zest
Method
- 1
Toast sourdough until golden.
- 2
Spread ricotta generously over each slice.
- 3
Top with mixed berries.
- 4
Drizzle with honey and scatter over pistachios.
- 5
Garnish with mint and lemon zest.
Tip: Ricotta is lower in fat than cream cheese and provides a good source of calcium and protein.
Try this recipe in a meal plan
Follow a structured 7-day plan that includes meals like this one
More Breakfast recipes
You might also enjoy these
