Raspberry & Coconut Smoothie

Smoothies

Raspberry & Coconut Smoothie

195kcal
5gprotein
5 minprep
0 mincook
1servings
Easy

Frozen raspberries blended with coconut milk and a hint of vanilla. Vibrant pink, naturally sweet, and under 200 calories.

VeganLow CalorieQuick

Ingredients

  • 150g frozen raspberries
  • 150ml light coconut milk
  • 100ml coconut water
  • 1 tsp vanilla extract
  • 1 tsp honey
  • 4 ice cubes

Method

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend on high for 45 seconds until smooth.

  3. 3

    Pour into a glass and serve immediately.

Tip: Raspberries are one of the lowest-sugar fruits — just 4.4g sugar per 100g.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one