340kcal
14gprotein
5 minprep
15 mincook
2servings
Easy
Warm quinoa cooked in almond milk with cinnamon, topped with berries and almond butter. A high-protein, gluten-free alternative to porridge.
vegangluten-freedairy-freehigh-protein
Ingredients
- 150g quinoa, rinsed
- 400ml unsweetened almond milk
- 1 tsp cinnamon
- 1 tbsp maple syrup
- 1 tbsp almond butter
- 100g mixed berries
- 1 tbsp pumpkin seeds
Method
- 1
Simmer quinoa in almond milk with cinnamon 12–15 minutes until absorbed.
- 2
Stir in maple syrup.
- 3
Serve topped with almond butter, berries, and pumpkin seeds.
Tip: Quinoa is a complete protein containing all nine essential amino acids — rare among plant foods.
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Follow a structured 7-day plan that includes meals like this one
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