330kcal
28gprotein
5 minprep
8 mincook
1servings
Easy
French toast made with a protein-boosted egg and cottage cheese batter. 28g of protein and under 335 calories — the ultimate high-protein breakfast.
high-proteinvegetarian
Ingredients
- 2 slices wholemeal bread
- 2 eggs
- 80g low-fat cottage cheese
- 1 tsp vanilla extract
- Half tsp cinnamon
- Olive oil spray
- Berries to serve
Method
- 1
Blend eggs, cottage cheese, vanilla, and cinnamon until smooth.
- 2
Dip bread in batter.
- 3
Cook in a sprayed pan 3–4 minutes each side.
- 4
Serve with fresh berries.
Tip: Blending cottage cheese into the batter is invisible in the final result but adds around 10g of extra protein per serving.
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