A sunshine-orange smoothie with carrot, orange, and fresh ginger. Immune-boosting, anti-inflammatory, and under 160 calories.
Add all ingredients to a blender.
Blend on high for 60 seconds until smooth.
Strain through a sieve if you prefer a smoother texture.
Pour into a glass and serve immediately.
Tip: Carrots are one of the richest sources of beta-carotene, which converts to vitamin A in the body.
Follow a structured 7-day plan that includes meals like this one
You might also enjoy these