Classic Mediterranean Diet Plate

Ingredients

• 2 chicken breasts, grilled and sliced
• 4 tbsp hummus
• 100g tabbouleh (bulgur wheat, parsley, tomato, lemon)
• 20 kalamata olives
• 1 cucumber, sliced
• 4 cherry tomatoes
• 2 small wholemeal pittas
• 1 tbsp olive oil
• Lemon wedges

Method

1. 1

   Season and grill chicken breasts 6–7 minutes each side.

2. 2

   Slice chicken and arrange on plates.

3. 3

   Add hummus, tabbouleh, olives, cucumber, and tomatoes.

4. 4

   Warm pittas and serve alongside.

5. 5

   Drizzle with olive oil and serve with lemon wedges.