Low-Carb Chicken Lettuce Wraps

Special Diets

Low-Carb Chicken Lettuce Wraps

220kcal
28gprotein
10 minprep
10 mincook
2servings
Easy

Crisp iceberg lettuce cups filled with spiced chicken, avocado, and salsa. Under 5g carbs per serving and 28g of protein.

ketogluten-freehigh-proteinlow-carbdairy-freequick

Ingredients

  • 300g chicken breast, diced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tbsp olive oil
  • 8 iceberg lettuce leaves
  • 1 avocado, diced
  • 4 tbsp fresh salsa
  • Lime and coriander to serve

Method

  1. 1

    Season chicken with cumin and paprika.

  2. 2

    Cook in olive oil for 8–10 minutes until cooked through.

  3. 3

    Arrange lettuce leaves as cups.

  4. 4

    Fill with chicken, avocado, and salsa.

  5. 5

    Squeeze over lime and top with coriander.

Tip: Replacing tortilla wraps with lettuce cups eliminates around 25g of carbohydrates per serving.