Low-Carb Chicken Lettuce Wraps

Special Diets

Low-Carb Chicken Lettuce Wraps

245kcal
30gprotein
10 minsprep
15 minscook
4servings
Easy

A healthy special diets recipe — low-carb chicken lettuce wraps at just 245 calories per serving.

low-carbhigh-proteingluten-freequick

Ingredients

  • 500g chicken mince
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger
  • 3 tbsp tamari
  • 1 tbsp hoisin sauce (gluten-free)
  • 1 tsp sesame oil
  • 100g water chestnuts, chopped
  • 3 spring onions, sliced
  • 8 large iceberg lettuce leaves
  • Lime wedges to serve

Method

  1. 1

    Brown chicken mince in a pan.

  2. 2

    Add garlic and ginger; cook 1 min.

  3. 3

    Add tamari, hoisin, and sesame oil.

  4. 4

    Stir in water chestnuts and spring onions.

  5. 5

    Spoon into lettuce leaves.

  6. 6

    Serve with lime wedges.

Tip: Using lettuce instead of tortillas eliminates refined carbs while keeping all the flavour.