Keto Salmon & Avocado Bowl

Special Diets

Keto Salmon & Avocado Bowl

420kcal
35gprotein
10 minprep
12 mincook
2servings
Easy

A satisfying keto bowl with pan-seared salmon, avocado, cucumber, and a sesame dressing. Under 5g net carbs and packed with omega-3s.

ketogluten-freehigh-proteinlow-carbdairy-free

Ingredients

  • 2 salmon fillets (150g each)
  • 1 avocado, sliced
  • Half a cucumber, sliced
  • 100g edamame
  • 2 tbsp soy sauce (or tamari)
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar
  • 1 tsp sesame seeds
  • Spring onions to serve

Method

  1. 1

    Season salmon and pan-fry 4–5 minutes each side until cooked through.

  2. 2

    Whisk soy sauce, sesame oil, and rice vinegar for dressing.

  3. 3

    Arrange avocado, cucumber, and edamame in bowls.

  4. 4

    Top with salmon and drizzle with dressing.

  5. 5

    Scatter sesame seeds and spring onions.

Tip: Salmon provides around 20g of protein per 100g along with omega-3 fatty acids that support heart and brain health.