A healthy special diets recipe — keto cream cheese omelette at just 295 calories per serving.
Whisk eggs with salt and pepper.
Melt butter in a non-stick pan over medium heat.
Pour in eggs and cook, lifting edges as they set.
When almost set, dot cream cheese over half the omelette.
Fold over and cook 1 min more.
Serve with smoked salmon or wilted spinach.
Tip: Cream cheese adds richness and fat to keep you satiated on a ketogenic diet with zero added carbs.
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