155kcal
2gprotein
15 minsprep
0 minscook
12servings
Easy
A healthy special diets recipe — keto chocolate fat bombs at just 155 calories per serving.
ketolow-carbgluten-freeno-bake
Ingredients
- 100g coconut oil
- 50g cocoa butter
- 3 tbsp cocoa powder
- 2 tbsp erythritol or stevia
- 1 tsp vanilla extract
- 50g almond butter
- Pinch of sea salt
Method
- 1
Melt coconut oil and cocoa butter together.
- 2
Stir in cocoa powder, sweetener, vanilla, and salt.
- 3
Pour half into silicone moulds.
- 4
Add a small dollop of almond butter to each.
- 5
Top with remaining chocolate mixture.
- 6
Freeze 1 hour until solid. Store in freezer.
Tip: Fat bombs provide sustained energy on a ketogenic diet by keeping you in ketosis with high-fat, zero-carb fuel.
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