Keto Almond Flour Pancakes

Special Diets

Keto Almond Flour Pancakes

195kcal
9gprotein
10 minsprep
15 minscook
2servings
Easy

A healthy special diets recipe — keto almond flour pancakes at just 195 calories per serving.

ketolow-carbgluten-freebreakfast

Ingredients

  • 100g almond flour
  • 2 eggs
  • 60ml unsweetened almond milk
  • 1 tbsp coconut oil, melted
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • Berries and sugar-free syrup to serve

Method

  1. 1

    Whisk eggs, almond milk, coconut oil, and vanilla.

  2. 2

    Add almond flour, baking powder, and salt; mix until smooth.

  3. 3

    Heat a non-stick pan over medium heat.

  4. 4

    Cook spoonfuls for 2–3 mins each side until golden.

  5. 5

    Serve with fresh berries and sugar-free syrup.

Tip: Almond flour pancakes have 75% fewer carbs than regular pancakes while providing more protein and healthy fats.