310kcal
28gprotein
5 minprep
0 mincook
1servings
Easy
Overnight oats boosted with protein powder and Greek yogurt for a 28g protein breakfast. Perfect for muscle building and post-workout recovery.
high-proteinvegetarianmeal-prep
Ingredients
- 50g rolled oats
- 150ml semi-skimmed milk
- 100g fat-free Greek yogurt
- 1 scoop vanilla protein powder (25g)
- 1 tbsp chia seeds
- 1 tsp honey
- 80g berries to top
Method
- 1
Mix oats, milk, yogurt, protein powder, chia seeds, and honey.
- 2
Stir well until protein powder is fully incorporated.
- 3
Refrigerate overnight.
- 4
Top with berries before serving.
Tip: Combining oats, Greek yogurt, and protein powder creates a breakfast with a complete amino acid profile.
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