High-Protein Chicken Power Bowl

Ingredients

• 2 chicken breasts (200g each)
• 150g brown rice
• 100g edamame
• 1 avocado, sliced
• 100g cherry tomatoes
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt and pepper
• Lemon juice and parsley to serve

Method

1. 1

   Season chicken with paprika, garlic powder, salt, and pepper.

2. 2

   Cook in olive oil 6–7 mins each side until cooked through.

3. 3

   Rest 5 mins, then slice.

4. 4

   Cook brown rice per packet instructions.

5. 5

   Assemble bowls with rice, chicken, edamame, avocado, and tomatoes.

6. 6

   Drizzle with lemon juice and scatter parsley.