Grapefruit with Honey & Yogurt

Breakfast

Grapefruit with Honey & Yogurt

145kcal
8gprotein
5 minprep
0 mincook
1servings
Easy

Halved grapefruit with a drizzle of honey served alongside thick Greek yogurt. A light, refreshing breakfast under 150 calories.

vegetariangluten-freelow-caloriequick

Ingredients

  • 1 pink grapefruit, halved
  • 1 tsp honey
  • 150g fat-free Greek yogurt
  • 1 tsp chia seeds

Method

  1. 1

    Drizzle grapefruit halves with honey.

  2. 2

    Serve alongside Greek yogurt topped with chia seeds.

Tip: Grapefruit is rich in vitamin C and compounds that may help regulate insulin levels and support weight management.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one