Halved grapefruit with a drizzle of honey served alongside thick Greek yogurt. A light, refreshing breakfast under 150 calories.
Drizzle grapefruit halves with honey.
Serve alongside Greek yogurt topped with chia seeds.
Tip: Grapefruit is rich in vitamin C and compounds that may help regulate insulin levels and support weight management.
Follow a structured 7-day plan that includes meals like this one
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