A warming, golden smoothie with turmeric, ginger, banana, and coconut milk. Anti-inflammatory, naturally sweet, and absolutely gorgeous in colour.
Add all ingredients to a blender.
Blend on high for 45 seconds until smooth.
Pour into a glass and serve immediately.
Garnish with a pinch of turmeric and cinnamon.
Tip: Black pepper increases curcumin absorption from turmeric by up to 2,000% — always add a pinch.
Follow a structured 7-day plan that includes meals like this one
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