Gluten-Free Turkey Meatballs

Special Diets

Gluten-Free Turkey Meatballs

285kcal
32gprotein
15 minsprep
25 minscook
4servings
Easy

A healthy special diets recipe — gluten-free turkey meatballs at just 285 calories per serving.

gluten-freehigh-proteindairy-freemeal-prep

Ingredients

  • 500g turkey mince
  • 1 egg
  • 50g almond flour
  • 3 garlic cloves, minced
  • 2 tbsp fresh parsley
  • 1 tsp dried oregano
  • Salt and pepper
  • 1 jar (500g) passata
  • 1 tsp dried basil
  • Courgetti or rice to serve

Method

  1. 1

    Mix turkey mince with egg, almond flour, garlic, parsley, oregano, salt, and pepper.

  2. 2

    Roll into 20 equal balls.

  3. 3

    Brown in a pan with olive oil.

  4. 4

    Add passata and basil; simmer 15 mins.

  5. 5

    Season to taste.

  6. 6

    Serve over courgetti or rice.

Tip: Almond flour replaces breadcrumbs to keep these meatballs gluten-free while adding healthy fats.