Gluten-Free Energy Bars

Ingredients

• 150g certified gluten-free rolled oats
• 60g mixed nuts, chopped
• 40g mixed seeds
• 30g dried cranberries
• 3 tbsp honey or maple syrup
• 3 tbsp almond butter
• 1 tsp vanilla extract
• Pinch of salt

Method

1. 1

   Warm honey and almond butter together until runny.

2. 2

   Mix oats, nuts, seeds, and cranberries.

3. 3

   Combine wet and dry ingredients.

4. 4

   Press firmly into a lined 20cm tin.

5. 5

   Refrigerate 2 hours until firm.

6. 6

   Cut into 8 bars.