Diabetic-Friendly Turkey Bowl

Ingredients

• 400g turkey mince
• 150g cauliflower rice
• 1 red pepper, diced
• 1 courgette, diced
• 3 garlic cloves, minced
• 1 tsp cumin
• 1 tsp smoked paprika
• 2 tbsp olive oil
• Fresh parsley and lemon juice to serve

Method

1. 1

   Brown turkey mince in olive oil.

2. 2

   Add garlic, cumin, and paprika; cook 1 min.

3. 3

   Add pepper and courgette; cook 5 mins.

4. 4

   Prepare cauliflower rice separately.

5. 5

   Serve turkey mixture over cauliflower rice.

6. 6

   Finish with lemon juice and parsley.