Diabetic-Friendly Chicken Salad

Special Diets

Diabetic-Friendly Chicken Salad

285kcal
34gprotein
10 minsprep
15 minscook
2servings
Easy

A healthy special diets recipe — diabetic-friendly chicken salad at just 285 calories per serving.

diabetic-friendlylow-carbhigh-proteingluten-free

Ingredients

  • 2 chicken breasts, grilled and sliced
  • 100g mixed salad leaves
  • 100g cherry tomatoes
  • 0.5 cucumber, sliced
  • 0.5 avocado, sliced
  • 30g feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and pepper

Method

  1. 1

    Grill chicken breasts and slice.

  2. 2

    Arrange salad leaves, tomatoes, cucumber, and avocado.

  3. 3

    Top with chicken and crumbled feta.

  4. 4

    Whisk olive oil, lemon juice, and mustard.

  5. 5

    Drizzle over salad.

  6. 6

    Season and serve immediately.

Tip: This salad has a very low glycaemic load, making it ideal for blood sugar management.