255kcal
22gprotein
5 minprep
2 mincook
1servings
Easy
Toasted wholegrain bread piled high with creamy cottage cheese, fresh berries, and a drizzle of honey. A high-protein breakfast that feels indulgent but clocks in under 260 calories.
High ProteinVegetarianQuick
Ingredients
- 2 slices wholegrain bread
- 150g low-fat cottage cheese
- 100g mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp honey
- Fresh mint leaves
- Pinch of cinnamon
Method
- 1
Toast the wholegrain bread until golden.
- 2
Spread cottage cheese generously over each slice.
- 3
Top with mixed berries.
- 4
Drizzle with honey and dust with cinnamon.
- 5
Garnish with fresh mint and serve immediately.
Tip: Cottage cheese has one of the highest protein-to-calorie ratios of any dairy food.
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