Warm quinoa cooked in almond milk and topped with fresh fruit, nuts, and a drizzle of honey. A gluten-free, high-protein alternative to porridge.
Combine quinoa and almond milk in a saucepan. Bring to a boil.
Reduce heat, add cinnamon, and simmer 12–15 minutes until quinoa is cooked and milk absorbed.
Stir in honey.
Pour into a bowl and top with banana, blueberries, walnuts, and pumpkin seeds.
Tip: Quinoa is a complete protein — it contains all 9 essential amino acids, unlike most plant foods.
Follow a structured 7-day plan that includes meals like this one
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