Blueberry & Lemon Smoothie

Smoothies

Blueberry & Lemon Smoothie

190kcal
8gprotein
5 minprep
0 mincook
1servings
Easy

Blueberries, Greek yogurt, and fresh lemon blended into a bright, antioxidant-rich smoothie. Naturally sweet and packed with vitamin C.

VegetarianAntioxidantQuick

Ingredients

  • 150g frozen blueberries
  • 100g Greek yogurt
  • Juice and zest of ½ lemon
  • 150ml almond milk
  • 1 tsp honey
  • 4 ice cubes

Method

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend on high for 45 seconds until smooth.

  3. 3

    Pour into a glass and garnish with lemon zest.

Tip: Blueberries have the highest antioxidant content of any common fruit — linked to improved memory and brain function.

Try this recipe in a meal plan

Follow a structured 7-day plan that includes meals like this one