Blueberries, Greek yogurt, and fresh lemon blended into a bright, antioxidant-rich smoothie. Naturally sweet and packed with vitamin C.
Add all ingredients to a blender.
Blend on high for 45 seconds until smooth.
Pour into a glass and garnish with lemon zest.
Tip: Blueberries have the highest antioxidant content of any common fruit — linked to improved memory and brain function.
Follow a structured 7-day plan that includes meals like this one
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