160kcal
14gprotein
5 minprep
0 mincook
1servings
Easy
Light rice cakes topped with cream cheese and smoked salmon. A satisfying high-protein snack that feels like a treat but is under 170 calories.
High ProteinLow CalorieQuick
Ingredients
- 2 plain rice cakes
- 2 tbsp light cream cheese
- 50g smoked salmon
- Fresh dill or chives
- Squeeze of lemon juice
- Black pepper to taste
Method
- 1
Spread cream cheese evenly over each rice cake.
- 2
Top with smoked salmon.
- 3
Squeeze over lemon juice and scatter with dill or chives.
- 4
Finish with black pepper and serve.
Tip: Swap cream cheese for cottage cheese to reduce fat and boost protein.
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