150kcal
12gprotein
2 minprep
5 mincook
1servings
Easy
Steamed edamame pods with a sprinkle of flaky sea salt. One of the best high-protein snacks you can eat — 150 calories and 12g protein.
VeganHigh ProteinQuick
Ingredients
- 150g frozen edamame pods
- ½ tsp flaky sea salt
- ½ tsp sesame oil (optional)
Method
- 1
Cook edamame according to packet instructions — usually 4–5 minutes in boiling water.
- 2
Drain and transfer to a bowl.
- 3
Drizzle with sesame oil if using and sprinkle with sea salt.
- 4
Serve warm or at room temperature.
Tip: Sprinkle with chilli flakes and a squeeze of lime for extra flavour.
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